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Mombasa Fish Market
Mkundaji (Red Mullet)
Mkundaji (Red Mullet)
Regular price
KSh600.00
Regular price
Sale price
KSh600.00
Quantity
Couldn't load pickup availability
Short description
Red mullet, locally known as Mkundaji, is a small to medium-sized fish from the Indian Ocean, known for its delicate flesh and slightly sweet, rich flavor. It is highly valued in coastal cuisine for quick and flavorful preparations.
Nutritional benefits
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High-quality protein that supports muscle repair and growth
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Rich in omega-3 fatty acids for heart and brain health
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Provides essential vitamins and minerals that support immunity and metabolism
Unique benefit
Its naturally rich taste stands out as it tastes like prawns even with simple seasoning, making it ideal for light frying and fast cooking.
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